Weigh In record (no journal entry) for 11 March 2022
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158.7 lb
Lost so far: 16.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1130 kcal
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Fat: 31.99g | Prot: 32.55g | Carb: 93.99g.
Breakfast: Navels Oranges . Lunch: Celery Stuffed with Cheese, Tomatoes, Lettuce, Tuna Salad, Cucumber (Peeled). Dinner: High Liner Wild Caught Cod Crispy Breaded Fillets, Keybrand Coleslaw. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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losing 5.3 lb a week
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rosetonelli's weight history
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