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Yes! I've been flirting with 208-209 for what seems like forever! Finally hitting 207 feels like a milestone 😁
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207.6 lb
Lost so far: 57.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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918 kcal
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Fat: 37.43g | Prot: 94.03g | Carb: 56.61g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Hidden Valley Light Ranch Salad Dressing, Great Value Shredded Mozzarella Cheese, Kentucky Legend Hickory Smoked Ham, Dole Green Onion, Tomatoes, Cucumber (Peeled) , Great Value Organic Spring Mix- Baby Lettuce, Baby Greens. Dinner: Food Lion Crisp 'N Sweet Corn, Idahoan Monterey Pepper Jack Mashed Potatoes, Pork Chops, Thick Cut Center. Snacks/Other: Ikea Hazelnut Chocolate Bar. more...
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3505 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Showering - 15 minutes, Driving - 5 hours, Working - 1 hour and 30 minutes, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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losing 4.2 lb a week
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 Comments
10 Mar 22 by member: erikahollister
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10 Mar 22 by member: SparkKG
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10 Mar 22 by member: buenitabishop
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It's great to see that scale go down. I've been stuck about 5 months. I'm hoping the calorie increase will help the pounds come down.
10 Mar 22 by member: Shayrin65
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nice work!! and that's how I met my wife...... flirting with 208#. 😂😂
10 Mar 22 by member: HeBrewZ
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Weigh to Go! So satisfying when you finally break thru,
10 Mar 22 by member: SLYONE 22
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10 Mar 22 by member: queen5717
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Congrats! It's so nice to see the results of hard work!
11 Mar 22 by member: Redgmm
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congratulations I know hard it is
11 Mar 22 by member: gmendez385
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11 Mar 22 by member: Brigit123
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