Weigh In record (no journal entry) for 19 June 2014
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160.2 lb
Lost so far: 75.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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885 kcal
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Fat: 35.28g | Prot: 70.76g | Carb: 72.25g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: New York Texas Toast Cheese & Garlic Croutons, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Blueberries, weight watchers Weight Watchers Key Lime Pie. more...
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gaining 5.6 lb a week
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