rosetonelli's Journal, 06 March 2022

Weigh In record (no journal entry) for 06 March 2022
160.3 lb Lost so far: 14.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2022:
1201 kcal Fat: 19.14g | Prot: 44.58g | Carb: 129.60g.   Breakfast: Chocolate Chip Cookie. Lunch: Subway 6" Oven Roasted Chicken. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Pinot Gris (Grigio) Wine . more...
gaining 4.2 lb a week



     
 

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