Weigh In record (no journal entry) for 06 March 2022
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208.2 lb
Lost so far: 27.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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540 kcal
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Fat: 18.50g | Prot: 31.00g | Carb: 68.00g.
Breakfast: Atkins Mocha Latte Shake, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Birds Eye Voila! Chicken Alfredo. more...
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losing 4.2 lb a week
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clairsheart's weight history
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