Weigh In record (no journal entry) for 06 March 2022
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355.2 lb
Lost so far: 0 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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3137 kcal
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Fat: 137.91g | Prot: 195.77g | Carb: 270.20g.
Breakfast: Pomme, Gendarme, Nesquik Lait au Chocolat, Nesquik Lait au Chocolat, Migros Yogourt Moka, Nesquik Lait au Chocolat, Fromage à Raclette, Gendarme. Lunch: Nesquik Lait au Chocolat, Pois Mange-Tout (Cosse de Petits Pois), Spaghetti, Entrecôte de Boeuf, Migros Yogourt Moka. Dinner: Pain, Wasa Fibres. more...
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steady weight
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