muffinmama's Journal, 17 June 2014

Very happy with my first week loss!!!! I wasnt being as strict on my diet but I still avoided bingeing which is very hard becauseI'm literally sitting at home all day healing from surgery. I have been trying to get up and around for at least half an hour everyday by giving myself little chores. Yesterday I super cleaned the restroom and did two loads of laundry in addition to the little chores I have to do ( make the bed keep the house picked up and doing dishes) I'm trying to add chores slowly so that I don't hinder healing. Three more weeks until I see the doc again and I feel better than I have in 3 years. I do get tired very easily so there is alot of resting going on, but thats too be expected. My 3 lb loss has encouraged me to want to follow my doet more reasonably. Crossing my fingers for another 3 lbs next week :p

166.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.