Weigh In record (no journal entry) for 18 April 2011
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205.6 lb
Lost so far: 21.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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602 kcal
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Fat: 6.93g | Prot: 63.86g | Carb: 48.70g.
Breakfast: egg white. Lunch: cucumber, chicken breast. Dinner: Cabernet Sauvignon Wine, diet cabbage soup, chicken breast (skin not eaten). Snacks/Other: oolong tea, pink lady. more...
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losing 1.4 lb a week
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yugguth's weight history
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