Weigh In record (no journal entry) for 03 March 2022
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178.5 lb
Lost so far: 2.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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551 kcal
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Fat: 15.06g | Prot: 50.33g | Carb: 51.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Chicken Breast. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 7.0 lb a week
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Karen2222's weight history
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