|
BS -- 98
|
228.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2011:
|
1708 kcal
|
Fat: 46.01g | Prot: 66.41g | Carb: 261.36g.
Breakfast: BANANA, coffee decaf, kruteaz banana bread. Lunch: potatoes, Veal Loin. Dinner: butter, whole grain bread, gravy, brown rice, shrimp etoufee. Snacks/Other: Milk Chocolate Candies, Blueberry Muffins, kroger carbmaster yogurt. more...
|
|
2574 kcal
|
Activities & Exercise:
Yard Work (gardening) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|