Weigh In record (no journal entry) for 15 June 2014
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205.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2014:
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2914 kcal
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Fat: 145.34g | Prot: 135.92g | Carb: 267.34g.
Lunch: Pizza with Meat and Vegetables. Dinner: Steak n Shake Chili Cheese Steak Frank, Steak n Shake French Fries (Small). Snacks/Other: market pantry Macaroni & Cheese Bites (Sonic), patio Patio Hot Beef & Bean Burrito, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, cliff bar cliff builders. more...
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4038 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 2 hours, Sitting - 3 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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progowski27's weight history
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