qui's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
351.9 lb Lost so far: 0 lb.    Still to go: 131.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
3404 kcal Fat: 186.38g | Prot: 164.72g | Carb: 283.33g.   Breakfast: Mélange de Fruits Secs, Pomme, Nissin Cup Noodles Ginger Chicken, Gendarme, Fromage à Raclette, Lait au Chocolat (Entier), Gendarme. Lunch: Nesquik Lait au Chocolat, Lait Entier, Tartine Nutella, Pot au Feu, Pois Mange-Tout (Cosse de Petits Pois). Dinner: Herta Salami, Cacahuètes, Vinaigre Balsamique, Moutarde, Mâche. more...
steady weight

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