Weigh In record (no journal entry) for 25 February 2022
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180.8 lb
Lost so far: 17.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2539 kcal
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Fat: 141.71g | Prot: 251.66g | Carb: 58.97g.
Breakfast: Chile Poblano, Carne Molida de Res (90% Magra / 10% de Grasa), Muslo de Pollo Frito (Comiendo la Piel), Sopa de Tomate (Preparada con Agua). Lunch: Alambre. more...
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losing 2.3 lb a week
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KrloxIPN's weight history
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