Weigh In record (no journal entry) for 13 June 2014
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170.6 lb
Lost so far: 5.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1615 kcal
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Fat: 107.67g | Prot: 101.09g | Carb: 73.97g.
Breakfast: Dill, Young Green Onions, Cucumber (with Peel), Radishes, Tomatoes, Scrambled Egg (Whole, Cooked), Oscar Mayer Hearty Thick Cut Bacon, Rye Bread, Celery. more...
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gaining 1.5 lb a week
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