valeriewp's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014

189.8 lb Lost so far: 23.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2014:

125 kcal

Fat: 2.81g | Prot: 4.07g | Carb: 19.34g. Breakfast: Lobo Flour Tortilla, Zucchini, Coffee. more...

2124 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 22.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

valeriewp's weight history