HesterNorris's Journal, 13 June 2014

234.6 lb Lost so far: 11.9 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 18.28g | Prot: 56.64g | Carb: 151.14g.   Breakfast: Albany Best of Both White Bread. Dinner: Light Mayonnaise, Chicken Breast, Albany Best of Both White Bread. Snacks/Other: Regular Beer. more...

3273 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 13 hours, Housework - 4 hours. more...