qui's Journal, 20 February 2022

Weigh In record (no journal entry) for 20 February 2022
352.1 lb Lost so far: 0 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2022:
2619 kcal Fat: 149.50g | Prot: 87.48g | Carb: 238.85g.   Breakfast: Nutella Nutella, Monoprix Beurre Doux, Wasa Fibres, Migros Yogourt Moka. Lunch: Maïs, Parmesan Dur, Vol-au-vent, Vol-au-vent. Dinner: Gendarme, Mandarine, Nissin Cup Noodles Ginger Chicken, Lait au Chocolat (Entier), Gendarme. more...
steady weight



     
 

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