Weigh In record (no journal entry) for 14 April 2011
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196.4 lb
Lost so far: 16.9 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1823 kcal
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Fat: 81.16g | Prot: 101.11g | Carb: 131.21g.
Breakfast: string cheese, ceasar dressing, iceburg lettuce, TOMATOE, sharp cheese. Lunch: string cheese, sugar free jello, chicken, lettuce. Dinner: bud light, pizza. more...
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losing 6.3 lb a week
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