Weigh In record (no journal entry) for 19 February 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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3054 kcal
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Fat: 161.94g | Prot: 184.43g | Carb: 201.93g.
Breakfast: Fromage à Raclette. Lunch: Lait au Chocolat (Entier), Pois Mange-Tout (Cosse de Petits Pois), Hero Rösti, Steak de Bœuf, Migros Yogourt Moka, Nissin Cup Noodles Ginger Chicken, Fromage à Raclette. Dinner: Lovilio Parmesan, Tartine Nutella. Snacks/Other: Lait au Chocolat (Entier), Cailler Chocolat Lait Noisettes Entières. more...
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losing 26.2 lb a week
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