sickert08's Journal, 14 April 2011

Weight still unchanged, but I am not concerned. This is day 6 without a Diet Coke (or any carbonated drink). I have been able to cut most of the bad stuff out but for some reason Diet Coke has been the absolute hardest. Almost a week without though! I have been well under my calorie intake the past few days, around 1000-1100 calories and I am going to try and hit 1200 today. I don't want to eat too little! Still hitting the gym every morning. I work in the tax business so this week has been crazy busy and I am looking forward to a little down time!
156.8 lb Lost so far: 36.2 lb.    Still to go: 6.8 lb.    Diet followed 100%.
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sickert08's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.