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HesterNorris
Journal
08 Jun 14
HesterNorris's Journal, 08 June 2014
HesterNorris's Profile
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Weigh In record (no journal entry) for 08 June 2014
231.9 lb
Lost so far:
14.6 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2014:
1226 kcal
Fat: 18.96g | Prot: 12.84g | Carb: 254.69g.
Breakfast:
Coffee.
Lunch:
Coffee, Breakfast Tart (Low Fat).
Snacks/Other:
Coffee, Leather Fruit Rolls.
more...
2574 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 19.3 lb a week
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