Weigh In record (no journal entry) for 07 June 2014
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171.3 lb
Lost so far: 4.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1676 kcal
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Fat: 49.06g | Prot: 58.29g | Carb: 265.80g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin. Lunch: Klondike Oreo Cookies 'n Cream Ice Cream Bar, Sour Cucumber Pickle, Watermelon, Marshmallows, Pasta with Meat Sauce. more...
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gaining 4.6 lb a week
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