Weigh In record (no journal entry) for 14 February 2022
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356.7 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2531 kcal
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Fat: 155.20g | Prot: 94.16g | Carb: 187.05g.
Breakfast: Banane, Pomme, Gendarme. Lunch: Nutella Nutella, Beurre, Wasa Fibres, Migros Yogourt Moka, Fromage à Raclette, U Viande Séchée de Boeuf. Dinner: Tartare Marque Ail et Fines Herbes, Wasa Fibres, Pain, Cailler Chocolat Lait Noisettes Entières, Fromage à Raclette, U Viande Séchée de Boeuf, Nissin Cup Noodles Ginger Chicken, Nissin Nouilles Japonaises Poulet, Tartare Marque Ail et Fines Herbes, Salaisons-Anniviers Lard Sec du Valais. more...
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losing 13.9 lb a week
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