3dkids2's Journal, 12 February 2022

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Weigh In record (no journal entry) for 12 February 2022

241.0 lb Lost so far: 126.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2022:

1391 kcal

Fat: 75.36g | Prot: 56.23g | Carb: 148.48g. Lunch: Chili. Dinner: Guacamole with Tomatoes, Wahoo's Fish Taco Protein Bowl Carne Asada & Shrimp. Snacks/Other: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Semi Sweet Chocolate Chips. more...

losing 2.0 lb a week

9 Supporters Support

Comments

You are doing an amazing job with your weight loss, you are such an inspiration to me, keep on doing what your doing because it's definitely working for you.

01 Mar 22 by member: buenitabishop

Thanks Buenita! Right back at cha! Keep up the good work! 💪💪

01 Mar 22 by member: 3dkids2

Your welcome and thank you I sure will

01 Mar 22 by member: buenitabishop


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3dkids2's Journal, 12 February 2022

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