Weigh In record (no journal entry) for 12 February 2022
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358.7 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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3114 kcal
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Fat: 161.37g | Prot: 127.14g | Carb: 287.49g.
Breakfast: Gendarme, Nutella Nutella, Beurre, Pain, Lait Entier, Nesquik Lait au Chocolat, Langue de Bœuf. Lunch: Cailler Chocolat Lait Noisettes Entières, Nissin Cup Noodles Ginger Chicken, Migros Yogourt Moka, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. more...
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gaining 2.9 lb a week
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