Weigh In record (no journal entry) for 11 February 2022
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163.3 lb
Lost so far: 54.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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950 kcal
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Fat: 65.91g | Prot: 68.87g | Carb: 27.16g.
Breakfast: Great Value Sugar-Free Whipped Heavy Cream. Lunch: Land O'Lakes Sliced American Cheese, Egg. Dinner: Panera Bread Green Goddess Cobb Salad with Chicken . more...
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gaining 0.5 lb a week
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emilydiaz83's weight history
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