twookie's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
212.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
1382 kcal Fat: 61.16g | Prot: 106.31g | Carb: 107.76g.   Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Grapes (American Type, Slip Skin). more...
gaining 3.5 lb a week

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