Weigh In record (no journal entry) for 12 April 2011
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173.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1048 kcal
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Fat: 50.19g | Prot: 38.67g | Carb: 110.77g.
Breakfast: Bacon, Butter , Biscuit (Large). Lunch: Beef Gravy (Canned), Mashed Potato, Ground Bison Meat. Snacks/Other: Pretzels. more...
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steady weight
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Jgrevis63's weight history
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