Weigh In record (no journal entry) for 05 June 2014
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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315 kcal
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Fat: 27.03g | Prot: 13.53g | Carb: 3.63g.
Breakfast: Coconut Oil, Dark Chocolate Extreme 85%, Fried Egg with Fat. more...
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losing 1.2 lb a week
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