Weigh In record (no journal entry) for 03 June 2014
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2131 kcal
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Fat: 99.63g | Prot: 159.79g | Carb: 154.88g.
Breakfast: Bacon, Bananas, 2% Fat Milk. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Snacks/Other: CytoSport 100% Whey Protein - Chocolate. more...
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losing 0.8 lb a week
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