Weigh In record (no journal entry) for 03 June 2014
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161.6 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1887 kcal
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Fat: 55.13g | Prot: 48.87g | Carb: 236.60g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Star Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Dinner: McDonald's Patatine Fritte (Grandi). Snacks/Other: Pepsi Pepsi (Lattina), Cornetto al Cioccolato, Caffè Espresso. more...
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2093 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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