Weigh In record (no journal entry) for 02 June 2014
|
137.1 lb
Lost so far: 0.9 lb.
Still to go: 2.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 June 2014:
|
1183 kcal
|
Fat: 63.17g | Prot: 106.79g | Carb: 50.98g.
Breakfast: Spinach, Source Naturals Pea Protein Powder, Yerba Prima Psyllium Husks Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Lunch: Strawberries, Dole Snap Peas, Tuna in Water (Canned), Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena. Dinner: Broccoli, Spinach, Baked or Broiled Salmon. Snacks/Other: Cream (Half & Half), Peanuts, Egg, Zipfizz Orange Soda Zipfizz, Frigo Light Mozzarella Cheese Stick. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkjellybean123's weight history
|