Weigh In record (no journal entry) for 02 June 2014
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181.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1579 kcal
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Fat: 64.73g | Prot: 50.73g | Carb: 182.71g.
Breakfast: French Toast with Butter , Maple Syrup , calcium, vitamin, Coffee. Lunch: Kit Kat Minis, Red Grapefruit Sunrise (113g). Dinner: Rose Wine, Butter (Salted), Italian Bread, Italian Sausage, Meatballs with Sauce (Mixture), Macaroni (Cooked), calcium, vitamin, Frozen Broccoli Florets. more...
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2544 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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