Weigh In record (no journal entry) for 01 June 2014
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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2298 kcal
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Fat: 68.80g | Prot: 75.29g | Carb: 309.46g.
Breakfast: Mulino Bianco Galletti., Conad Latte Parzialmente Scremato, Nutella Nutella, certossa Pane a fette, Caffè Espresso. Lunch: Bonduelle Lenticchie Piccole, Risotto al Formaggio, Insalata Verde con Verdure Assortite, Merlot, Caffè Espresso. Dinner: Mulino Bianco Campagnole, Conad Latte Parzialmente Scremato. Snacks/Other: Banane, Caffè Espresso. more...
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2623 kcal
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Activities & Exercise:
Hiking - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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