Weigh In record (no journal entry) for 01 June 2014
|
188.6 lb
Lost so far: 10.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
1785 kcal
|
Fat: 87.00g | Prot: 101.00g | Carb: 155.50g.
Breakfast: Red Smith Delicious Pickled Eggs. Lunch: Wal-Mart Gala Apple, Great Value Mini Chicken, Bacon & Ranch Pizza, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Applebee's Spinach & Artichoke Dip, Applebee's Napa Chicken & Portobellos. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nursekatchew's weight history
|