Weigh In record (no journal entry) for 01 June 2014
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169.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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2776 kcal
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Fat: 75.38g | Prot: 180.91g | Carb: 348.74g.
Breakfast: Kroger Canned Pumpkin, 2nd Street Creamery Copper Kettle Caramel, Quaker Oatmeal Pancake Mix, Trader Joe's Vanilla Cake & Baking Mix, Trader Joe's Unsweetened Vanilla Almond Milk, Crystal Farms All Whites 100% Liquid Egg Whites, Uncle Sam Original Cereal, Lifeway Foods Lowfat Plain Kefir, Whole Foods Market Cage Free Large Brown Eggs. Lunch: Kellogg's Rice Krispies Multi-Grain Shapes, White Rice (Medium-Grain, Cooked), Mixed Vegetables (Frozen), Coconut Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Spinach, Broccoli, Olive Oil, Trader Joe's Uncured Turkey Bacon, Angelic Bakehouse Sprouted 7 Grain Hamburger Buns, Hidden Valley Ranch Dry Dips Mix, Sweet Potato, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Banana, AI Sports Recover Pro, SciVation Xtend Mango Nectar, Haagen-Dazs Peanut Butter Pie Ice Cream. more...
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gaining 5.6 lb a week
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E811's weight history
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