Weigh In record (no journal entry) for 01 June 2014
|
149.5 lb
Lost so far: 3.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
556 kcal
|
Fat: 13.44g | Prot: 75.82g | Carb: 33.76g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Tuna in Water (Canned), Egg White, Chocolate Ice Creams. Dinner: Tuna in Water (Canned), Optimum Nutrition Gold Standard Natural 100% Whey, Egg White. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Me6y's weight history
|