Weigh In record (no journal entry) for 30 May 2014
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150.4 lb
Lost so far: 2.4 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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324 kcal
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Fat: 10.32g | Prot: 48.01g | Carb: 5.32g.
Breakfast: Carlson Omega 3 Fish Oil, Egg White, Monster Beverage Absolutely Zero. Lunch: Tuna in Water (Canned). Dinner: Optimum Nutrition Gold Standard Natural 100% Whey. Snacks/Other: Now Foods CLA, Stacker 2 Vitamin Shot B12, BodyTech Bcaa & Glutamine. more...
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losing 3.1 lb a week
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