twookie's Journal, 29 May 2014

211.6 lb Lost so far: 18.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

2287 kcal

Fat: 147.38g | Prot: 125.63g | Carb: 120.33g.   Breakfast: Bacon, Bananas, 2% Fat Milk. Lunch: Bratwurst, Bratwurst, Bratwurst, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). Dinner: Fresh Express Spring Mix. Snacks/Other: CytoSport 100% Whey Protein - Chocolate. more...

2506 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...