BWelling's Journal, 29 May 2014

264.3 lb Lost so far: 12.7 lb.    Still to go: 104.3 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 103.20g | Prot: 91.65g | Carb: 127.12g.   Breakfast: Bumble Bee Tuna Salad with Crackers Kit. Lunch: Atkins Mexican-Style Chicken and Vegetables. Dinner: Land O'Lakes Salted Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Freshlike Mixed Vegetables, Target Chicken Tenders. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar. more...

2958 kcal

Activities & Exercise: Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...