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Nancy april
Journal
27 May 14
Nancy april's Journal, 27 May 2014
Nancy april's Profile
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Weigh In record (no journal entry) for 27 May 2014
181.7 lb
Lost so far:
4.3 lb
.
Still to go:
1.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
646 kcal
Fat: 32.33g | Prot: 11.45g | Carb: 80.09g.
Breakfast:
Maple Pecan Granola, Coffee, Butter (Salted) , vitamin, calcium, Everything Bagel.
more...
2215 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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