Weigh In record (no journal entry) for 25 January 2022
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356.5 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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2990 kcal
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Fat: 133.91g | Prot: 139.65g | Carb: 211.72g.
Breakfast: RichesMonts Raclette, Migros Migros Yogourt Moka. Lunch: Leffe Blonde, Mille Feuille, Vin de Table Rouge, Charal Panini Bœuf Saveur 3 Fromages, Sandwich Jambon Beurre, Villars Tête au Choco. Dinner: Carottes, Entrecôte de Boeuf, Wasa Fibres, Lindt Chocolat Lait Noisettes, RichesMonts Raclette. more...
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steady weight
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