Weigh In record (no journal entry) for 24 January 2022
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356.5 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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3015 kcal
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Fat: 182.33g | Prot: 177.30g | Carb: 159.76g.
Breakfast: Lindt Chocolat Lait Noisettes, Fromage à Raclette, Nesquik Lait au Chocolat, d'Aucy Petits Pois et Carottes. Lunch: Carottes, Lindt Chocolat Lait Noisettes, Pot au Feu, Mandarine. Dinner: Fromage à Raclette, Fromage à Raclette. more...
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losing 18.5 lb a week
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