Weigh In record (no journal entry) for 25 May 2014
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138.0 lb
Lost so far: 64.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2014:
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2525 kcal
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Fat: 70.60g | Prot: 98.61g | Carb: 400.14g.
Breakfast: Fresh ground dry roasted almond butter, Oroweat Whole Grains 100% Whole Wheat English Muffin, Fage Total 0% Greek Yogurt, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, MiraLAX Miralax. Lunch: Trader Joe's Dried Baby Sweet Pineapple, Starbucks Nonfat Iced Latte (Venti), Water, Taco Egg Muffin Cups, Earthbound Farm Organic Baby Spinach, Red Tomatoes. Dinner: Sbarro Cucumber & Tomato Salad, TOPS Markets Corn on the Cob, Yellow Mustard, Red Tomatoes, King's Hawaiian original sweet mini sub rolls King's Hawaiian, Foster Farms Ground Turkey Breast. Snacks/Other: Ripple Brand barkTHINS blueberry quinoa, Jolly Time 100 Calorie Healthy Pop Butter, See's Candies Peppermints dark chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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1767 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sitting - 2 hours, Driving - 45 minutes, Pilates - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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