Weigh In record (no journal entry) for 22 January 2022
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243.0 lb
Lost so far: 124.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1937 kcal
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Fat: 92.50g | Prot: 42.00g | Carb: 241.50g.
Lunch: Five Guys Mayonnaise, Five Guys Little Bacon Cheeseburger, Five Guys Little Fries, Ocean Spray Cran-Grape Juice Drink. Snacks/Other: The Popcorn Factory Caramel Popcorn, Keebler EL Fudge Double Stuffed. more...
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losing 4.0 lb a week
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3dkids2's weight history
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