Weigh In record (no journal entry) for 22 January 2022
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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584 kcal
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Fat: 27.18g | Prot: 19.70g | Carb: 60.14g.
Breakfast: Bacon, Pillsbury Original Crescent Rolls, Great Value 2% Reduced Fat Milk. more...
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gaining 3.5 lb a week
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Jgrevis63's weight history
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