mikeze71's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
161.2 lb Lost so far: 6.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:
2338 kcal Fat: 80.73g | Prot: 65.67g | Carb: 279.93g.   Breakfast: Appelsientje Multivitamientje, Despar Frollini con Grano Saraceno e Zucchero di Canna, Conad Latte Parzialmente Scremato, Nutella Nutella, certossa Pane a fette, Caffè Espresso. Lunch: Banane, Star Gran Ragù Classico, Spaghetti, Merlot. Dinner: Birra Leggera, Hamburger Grande, McDonald's Patatine Fritte (Grandi). Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
1781 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.