Weigh In record (no journal entry) for 24 May 2014
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131.9 lb
Lost so far: 43.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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1413 kcal
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Fat: 110.70g | Prot: 83.98g | Carb: 29.08g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Reddi-wip Original Whipped Light Cream, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Ready Pac Grand Parisian Salad Mix, Avocados, Kirkland Signature Smoked Salmon. Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Gruyere Cheese, Pork Belly, Five Guys Hamburger Patty (No Bun). Snacks/Other: Daisy Sour Cream, Baken-ets Hot N Spicy Chicharrones, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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1752 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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