Weigh In record (no journal entry) for 24 May 2014
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152.1 lb
Lost so far: 0.7 lb.
Still to go: 46.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2014:
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1015 kcal
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Fat: 69.37g | Prot: 35.32g | Carb: 65.58g.
Breakfast: Meat Spread or Potted Meat, Cappuccino. Lunch: Kiwi Fruit. Dinner: Emmi Caffe Latte Cappuccino. Snacks/Other: Little Debbie Lemon Cakes with White Icing, Monster Beverage Monster Rehab. more...
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gaining 10.8 lb a week
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