Weigh In record (no journal entry) for 20 January 2022
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158.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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758 kcal
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Fat: 38.72g | Prot: 37.14g | Carb: 64.54g.
Breakfast: Gala Apples. Lunch: Butter , Gluten Free Bread, Fried Egg. Dinner: The Little Potato Company Pommes de Terre Grelots Fraîches, Unico Peperoncini Peppers, Ground Beef. more...
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gaining 1.4 lb a week
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rosetonelli's weight history
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